JCT Counselling
Adult Counselling
At JCT, we offer professional and compassionate adult counselling services tailored to help individuals navigate life’s challenges. Whether you're dealing with stress, anxiety, depression, relationship issues, or personal development, at JCT we provide a safe, confidential space where you can explore your thoughts and emotions.
We understand that each person’s journey is unique, which is why we offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness, psychodynamic therapy and intergral eye movement therapy. Our goal is to empower you with the tools and insights needed to overcome obstacles and enhance your well-being, both personally and professionally.
Reach out today and take the first step towards healing and personal growth. Your mental health matters, and we're here to support you every step of the way.
Childrens Counselling
Our child counsellors provide compassionate, professional counselling for children facing emotional, behavioral, or developmental challenges. Our experienced child counsellors create a safe, nurturing environment where children can express their feelings, work through difficulties, and build resilience.
Whether your child is experiencing anxiety, bullying, family changes, school-related stress, or behavioral concerns, our tailored approaches, including play therapy, cognitive-behavioral therapy (CBT), and art-based interventions, are designed to meet their unique needs. We believe in working closely with families, offering guidance and support to help children thrive emotionally and socially.
Let us help your child develop the emotional tools to overcome challenges and flourish. Your child's well-being is our top priority all our counsellors hold an enhanced DBS.
Couples Counselling
We provide expert couples counselling designed to help partners strengthen their relationship, improve communication, and resolve conflicts in a supportive, neutral environment. Whether you're facing recurring arguments, intimacy issues, trust concerns, or simply want to enhance your connection, our counsellors offer personalised guidance to help you navigate relationship challenges.
We help couples deepen their understanding of one another, rebuild trust, and develop healthier ways of relating. Our goal is to empower you to work together as a team, fostering a stronger, more fulfilling partnership.
Our counselling services are designed to fit into your busy lives. Take the first step toward improving your relationship—reach out to us today to begin the journey toward a happier, healthier connection.
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